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BEAUTY Shanghai City so charming. The appeal of one of the largest cities in China makes the traveler so enjoy the trip to this city with modern architecture.

Shanghai offers a variety of charm that is so tempting for anyone who visited there, began the traditional culture of its inhabitants to the luxury of contemporary modernity. Shanghai is one of the city business in the State Bamboo Curtain. Economic progress have been advancing wheel Shanghai tourism city.

Shanghai is so majestic. Lots of skyscrapers were built there. Cities such as Shanghai in China other is being kept organize themselves. Its growth is so rapid, at least in the last 10 years.

China is also increasingly open and friendly to strangers. Not excessive when the splendor of Shanghai can already be aligned with the major cities in the world, like Paris (France), Tokyo (Japan) and Seoul (South Korea).

However, the rapid economic and technological progress in Shanghai have not been matched by human resource people. One of them can be seen from the inadequate number of people there who speaks English.

Especially in terms of habit, many residents there who spit carelessly. However, the Shanghai government’s firmness in applying the rules and enforcing discipline has made “little short” is not a serious obstacle to the progress of Shanghai.

Upholding the rule in Shanghai have made the investment climate there was so advanced. Of course enforcement of these rules also make the convenience for the tourists who visit there.

The Bund
Lots of interesting places to visit in Shanghai. One is The Bund. This area is located in the heart of the city and an icon of Shanghai City. Yang Pu River about one kilometer wide dividing area of ??Shanghai, the Pudong and poems. On the river, tourists can ride the boat to enjoy the beauty of Shanghai City.

All of the ship is rotating in the region of The Bund. It also makes Shanghai so alive. The Bund area is characterized by the presence of a high tower called the Pearl Tower is a unique shape. From the tower whose height is about 80 levels, travelers can see from the above in greater Shanghai area.

Scenery more beautiful at night with various lights shining from hundreds of buildings that lined both sides of river. Light emission from ships that pass in there also adds to the life of this city when the night.

Interestingly, near the Bund stood many buildings with distinctive architecture of Europe, like Germany, Britain, and France. Understandably, Shanghai had become a bone of contention was the third European country before the arrival of the Japanese to invade China.

Others as well allure of Shanghai since the city has excellent transportation, modern, and inexpensive. Shanghai has subwayyang trains linking the entire area in the city of Shanghai. In addition, there are many city buses are available to take passengers with reasonably priced rates.

Usually young people have not been too worried about high cholesterol. The new concerns come when age was creeping middle age. However, the facts that happened lately other talk. For example as occurs in Sprott, a 28-year-old employee. Recent months, he often complained of headaches. Initially, Sprott thinks it happened because of stress. But, once went to the doctor, then found out that he was suffering from high cholesterol.

However, according to Dr. Cornel Fleming, a GP practicing in London, the headache can not necessarily be considered as symptoms of cholesterol. “Headaches can mean anything. High cholesterol almost no symptoms, especially in view of the laity. But the risks can be dangerous, can cause strokes, paralysis, heart disease, and pancreatic disorders,” said Fleming explained.

Furthermore, we recommend that Fleming did not look too bad cholesterol. Because cholesterol is one type of fat is essential for the body. Cholesterol is needed to support vital organ system function and metabolism. Cholesterol levels should be maintained so that the good fats (HDL) high and bad fats (LDL) low so as not sentenced to suffer high cholesterol.

Causes of high cholesterol
1. Less healthy food choices
To be more clear what the choice of food should be avoided or addressed carefully, see the table below.

Types of food and the amount of cholesterol (mg/10 g)
Squid, 1170
Egg yolks, 2000
Bovine brain, 2300
Eggs quail, 3640
Cow’s milk, 250
Margarine, 300
Bovine offal, 380
Oysters, 450
Goat offal, 610

2. Less physical activity
Do not sit complacent or relax without moving too much. Right down and take a walk. Do not forget to exercise at least 2-3 times a week for 30 minutes per session. Exercise or physical activity is believed to increase the good cholesterol and lowering bad cholesterol.

3. Smoke
Smoking may affect the cardiovascular system in various ways, including decreased oxygen levels and trigger heart damage process itself. Some studies also showed evidence that smoking can lower good cholesterol and increase bad cholesterol. It disclosed principal investigator Dr Adam Gepner from the University of Wisconsin School of Medicine and Public Health in Madison, United States, told Reuters Health.

4. Age and sex
Upon reaching age 20, your cholesterol levels began to rise very slowly. In men, high cholesterol generally persist after age 50. In women, cholesterol levels remain low until menopause. After that go up to about the same level as in men. Please note, this applies if you are healthy enough body condition and not tampered with the lifestyle, you know.

5. Overweight
One of the most visible sign of when the weight has soared is waist size. According to health experts, beyond the normal waist circumference should be wary because it means the vital organs of the body is in danger of fat. Normal waist size is 80 cm in Asian women, while men 90 cm.

Rich in texture that is unique and matchless indeed be superior wood. Therefore, the wood was so popular both as a facade and interior of the house.

Natural, unique, and warm are traits that can be obtained by applying the wood in the dwelling. However, the increasing number of felling trees for timber, lots of architecture and designers with ways to outsmart the other but still keep the feel of wood thick felt.

Call it, for example, by choosing the furniture with a textured wood laminate coating. Coatings made ??from fiber laminate is made with wood pattern with a view tends to glossy.

Textured wood laminate coating not only for floors, but also on other furniture. As in the living room wall in a model home Melia Garden, housing Graha Raya Serpong, Tangerang, this. Walls covered with a laminate coating textured dark brown wood from top to bottom.

In addition, there are shelves and drawers hanging useful as a place of storage. Although not made of solid wood, the room remains warm and comfortable memorable because one unique textured walls, like wood grain. The room became more relaxed, cooler, and “as if” back to nature.

The floor is one of the elements forming the house and also determine the identity of a home. Kind is also very diverse with varying prices also suitable design and needs.

For that, choose flooring for residential should be careful because it will help determine the clean atmosphere in the home environment. Therefore, the selection of flooring not only in terms of interior design, but also its use to give the impression of warmth and beauty of any room in your home, either in the living room, kitchen, even the bathroom.

Wood Floor

Since the first timber is a common building material used. In addition to highlight the aesthetics, timber also gives the impression of warmth, both indoors and outdoors in your home.

Wood types also vary, such as Flofing, Parquet and Mozaic. Mosaic Parquet wood types and often used for room in the (indoor), while for the outdoor type of wood you can choose Flofing.

Marble and Granite Floors

Marble floors in general are widely used indoors because it is cold and strong, and soothing temperatures in the room. Various motifs and patterns made of marble and granite floors attracted many guest rooms and bathrooms.

Ceramic Floor

Floor tiles are widely used in the living room and kitchen. Various colors and sizes of ceramic motifs many people choose because it suited not only for floors but also walls. To give a natural impression, you may choose a white tile floor to give the impression of warmth.

Vinyl Floor

The floor is very practical to change the look of the room. At the bottom there is the glue that easily affixed to the layer of plaster or ceramic floors. If you’re tired, you just remove it and replace with another motive.

The installation is also very easy so it can be done alone. Maintenance is not difficult because it is almost the same as the floor tiles. This material is very strong, fire resistant and water so that many are also used in public buildings.

Floor Carpet

Floor carpet suitable for subtropical areas normally used to sweeten the room with a square box and circle shapes. Because of its mild, kind of flooring is widely used in the bedroom and children’s playground. It’s just enough to take extra care workers because they have to use a vacuum cleaner.